Whether you're wrestling with a business issue, life transition, or parenting dilemma, you probably have a picture of your goal, but maybe you don't know how to reach it.

Maybe you also don't know how to enjoy the journey as well as the destination.

• Do you spend your energy reacting to life, rather than being proactive?
• Are you wasting some of your energy?
• Are your self-defeating behaviors holding you back from manifesting your true potential?
• Do you feel overwhelmed by your obligations?

What are your dreams? Focus, not chance, leads to wealth and achievement.

You only have 24 hours in a day. How you spend your energy determines how successful you'll be. There are 5 aspects to energy that need to be freed, nourished, and balanced in order to obtain optimal results in life. They are: physical, mental, emotional, and spiritual, and financial.

Freeing energy that has been blocked by old habits leads to your being much more successful professionally and financially. As well as supporting your goals, I help you identify and release the energy patterns that hold you back. I help you move past your internal self-critic. You'll learn to free your energy and time to attain abundance, success, and joy.

I coach from a unique, powerful, and holistic perspective. I synergize my extensive training in many forms of Energy Medicine, Chinese Medicine, Systems Theory and psychology. For over 20 years, I've helped people focus their efforts and reach beyond their limits and histories to achieve abundance in all areas of their lives - business, family, creativity, health, wealth, and in their experience of joy within themselves. I have studied and taught energy healing methods, as well as techniques for the precise discernment and transmission of energy patterns.

Abundance Coaching and Gillen Energy Medicine are unique tools that can help you move beyond problematic habits into new perceptions of yourself and patterns for life.

What are the steps to success?

There are 7 things you need to do to succeed:

• Build yourself a support team. You need a mentor or coach who holds you to your agreements to take action.
• Clarify your goals and steps necessary to achieve them.
• Prepare.
• Transform self-defeating behaviors.
• Take action only when you're ready.
• Assess your progress.
• Keep moving all the way to completion.

Building a support team is extremely important and determines your success. Without the support that coaching offers, it is very hard to move beyond your comfort zone.

People tend to use only about 15% of their brain power, so they access very little of their potential. Researchers have found that people are about 75% more likely to reach new goals, if they have someone who holds them accountable and accompanies them on their journey. This is why executives and athletes use coaches! Woodrow Wilson said, "I not only use all the brains that I have, but all that I can borrow."

Imagine having someone by your side who really listens to you and helps you keep moving toward your ideal life!

The amazing value of coaching is that it helps you to live intentionally and to reach the goals important to you. Only you can reach your goals. Coaching provides the support and structure to access your untapped potential, help you past your self-defeating behaviors, speed your progress, and enjoy the ride as you achieve more than you ever imagined.

If you are ready to take charge of your life, if you want to be present in your life as a mover, rather than just a reactor, then you're ready to achieve more abundance, fulfillment, success, and joy. When you want to deepen your self-knowledge, when you really want to feel a deeper connection to the larger picture, in your work, your family, or your health and well-being, then contact me for more information and a free initial session.

Caveat: Abundance Coaching is not therapy.